Lorraine created LAPT as an alternative fitness choice for those who love to train but don't love training in public gyms. She's also passionate about training and setting goals for anyone needing that extra push of achievement.
Based in a private location in Wantage, Oxfordshire, Lorraine is a Personal Trainer (Trainer Level 3 - Trained with Active IQ - The training room in London) covering nutrition, pregnancy, injury, disabilities and much more.
Having always been into fitness, Lorraine has a particular passion for CrossFit, circuits, HIIT training, spin, and marathon running (she has completed the London Marathon three times).