Over half of British gym-goers don’t know what to do in the gym.
23% are too embarrassed to use the kit and a quarter are too shy to ask for help.
LAPT solves that problem offering one-to-one personal training sessions in a private setting in Wantage, Oxfordshire.
When you train with LAPT, there’s no queuing for equipment.
Achieve your goals and train together, with correction, time together is sometimes rare, so why not train together too.
If you are group that would like to get fit for a holiday, hen/stag do & wedding ready.
Family fitness together, also providing a childcare solution, bring them along. Everyone can benefit from a family fitness session.
Exercise and nutrition play an equally important role in healthy living. That’s why LAPT’s personal training sessions offer a winning mixture of bespoke fitness programmes and nutritional information.
No matter what your fitness goal may be, we have a one-to-one, private personal training session to suit you.
One of the things clients love about our sessions is the joy of personal training in a private and serene setting.
Of course, if you prefer, we can arrange sessions elsewhere at a location of your choosing. After all, the focus is on you.
Lorraine created LAPT as an alternative fitness choice for those who love to train but don't love training in public gyms. She's also passionate about training and setting goals for anyone needing that extra push of achievement.
Based in a private location in Wantage, Oxfordshire, Lorraine is a Personal Trainer (Trainer Level 3 - Trained with Active IQ - The training room in London) covering nutrition, pregnancy, injury, disabilities and much more.
Having always been into fitness, Lorraine has a particular passion for CrossFit, circuits, HIIT training, spin, and marathon running (she has completed the London Marathon three times).
You'll be able to train in our beautiful, bespoke built, brand new on-site private gym.
Based in a private location in Wantage, Oxfordshire.
If you have any questions, please contact me via this form or call me on:
Lorraine created LAPT as an alternative fitness choice for those who love to train but don’t love training in public gyms. She’s also passionate about training and setting goals for anyone needing that extra push of achievement.
Based in a private location in Wantage, Oxfordshire, Lorraine is a Personal Trainer who specialises in nutrition, pregnancy, injury, disabilities, and much more.
Public Liability up to £10million – Insure4Sport
PT Training Programmes
Food diary/Nutrition support
Personal Training – Mobile
Personal Training – On site
Group PT Sessions
Family PT Sessions
Couples PT Sessions
Friends PT Sessions
Partners PT Sessions
Consultation
Smart goal planning
Continued fitness progress assesment
PAR-Q – Physical activity readiness questionaire
Fully Qualified Personal Trainer Level 3 – Trained with Active IQ – The training room in London
First Aid Qualified
